The environment affects human life and health. Moreover, such an important factor as the climate. Its change can both help to cure a certain disease, and, on the contrary, lead to the development of an ailment. Going on vacation or moving to a new place of residence, make sure that the local climate does not harm you.
Instructions
Step 1
Many people go to the sea not only to soak up the sun, but also to improve their health. Warm but mild climate, fresh breeze saturating the air with iodine, sea water, the composition of which is close to the composition of human blood, and hot sand can work wonders. They cure chronic colds, fatigue and depression, they are excellent in the treatment of skin diseases.
Step 2
Staying in the mountains has a different effect. People suffering from anemia should strive for the heights. The thin mountain air and low atmospheric pressure contribute to an increase in the level of hemoglobin in the blood. In addition, a person's metabolism accelerates and hyperventilation of the lungs occurs.
Step 3
The climate of the desert is dry and hot, and for an inhabitant of temperate latitudes, it may seem simply extreme. In a day spent in the desert, a person is able to lose about ten liters of fluid. However, this feature can be used to improve health. In a climate like this, there are specialized spas dedicated to the treatment of kidney disease.
Step 4
The harsh climate of the northern latitudes also has its own influence on people. Due to the constant low temperature, the vessels constrict, and the blood flow increases, thereby increasing the pressure in the body. Due to constant heat production, a person's metabolism is accelerated. The speed of nervous reactions also increases.
However, living in cold climates also has its drawbacks. Long hours of darkness and lack of sunlight contribute to the development of depression, a decrease in the rate of regeneration of damaged tissues, and a decrease in overall tone.
Step 5
Scientists consider the temperate climate to be the most suitable for human life. A person does not have to spend energy on protection from heat or cold, which means that all of it can be directed to productive activities.
