Today, belt massagers have gained widespread popularity due to the huge number of people who want to lose weight without much effort. Massager manufacturers promise to prevent cellulite, improve problem skin and get rid of fat easily and effectively. How to choose a quality massager from a wide range of these products?
Action of massagers with belts
Vibrating weight loss machines are belts equipped with a drive through which vibration impulses are applied to the muscles. As a result of this effect, the muscles are forced to accelerate the frequency of their contractions, which leads to the burning of fatty deposits and increases the blood supply to the areas of the body being massaged. Massagers with belts are divided into general therapeutic massage and corrective anti-cellulite devices.
Due to increased blood circulation, fatty plaques and lymph stagnation, leading to cellulite, are not formed in problem areas.
With the help of massagers with belts, you can get rid of cellulite and excess weight only at the very early stages of these problems, since in advanced cases one massage can no longer do. In order to get positive results in a relatively short time, each exercise on a vibrating massager must be given at least three minutes. In this case, the belt should be correctly placed on the affected area, and its position during training should be periodically changed so that the entire area is well massaged. To consolidate the effect of the massage, it is recommended to combine it with exercise and a low-calorie diet.
Choosing the right massager to help you lose weight
The most popular massagers are belt models, which are a rack with massage belts for various purposes attached to it. They are roller, needle, anti-cellulite, etc. Choosing a belt vibrating massager, you need to take into account your weight - this type of massager can withstand from 100 to 120 kilograms. It is also important to focus on height, since tall people will not be able to use a low stance normally. Therefore, it is advisable to purchase massagers with an adjustable rack height.
Massagers with belts effectively reduce high blood pressure, fight physical inactivity and improve metabolism.
If the massager is purchased for the treatment of a sore back, you need to pay attention to the fact that it was equipped with a long thin belt for this area. An effective anti-cellulite massager must have roller tapes in the kit. To massage the arms and legs, you need to buy models equipped with additional tapes for their muscles. Relief of stress and fatigue will be provided by tapes with soft silicone spikes. For those who have little space at home, it is better to purchase a massager with a folding design.
