We all, of course, read that a person uses only a tenth of those limitless possibilities that are provided to him by nature. We are lazy, and as a result, our brains are not engaged and not fully functional. Many will say that they have enough used opportunities, but the curious and not lazy can try to develop the abilities of their brain to improve their memory and intelligence. The proposed gymnastics for the mind will help you with this.
Instructions
Step 1
The mind can be “pumped” all the time. Ask him tasks and make him solve them in unusual conditions. Try to develop both of your arms the same way. Use your hand other than your main hand when brushing your teeth, eating, or using your computer mouse. Blindfolded and for the next half hour continue to live as if nothing had happened - move around the apartment, try to eat something, take a shower. Cover your ears and listen to the sensations that arise. In such situations, the brain connects its hidden reserves and makes those parts of it work that were not previously involved.
Step 2
Great brain training is learning a new language or mastering a new intellectual process. If you start learning a foreign language, then make it a rule to memorize 5-10 words every day. You can also learn programming languages. Moreover, no matter which one, just make the brain constantly strain.
Step 3
You can develop intelligence by developing logical, paradoxical or analytical thinking. Look for causal relationships between events and phenomena that, at first glance, are not related to each other. Make two sentences with completely opposite meanings. Try to put together a few phrases that will lead you logically from the first to the second sentence. The fewer such phrases you need, the better.
Step 4
Learn complex algorithms and perform arithmetic operations with large numbers, solve puzzles and crosswords. Train your memory and observation constantly. Even while walking along the street, count how many, for example, cars of domestic production and imported ones drove past you, or how many men and how many women came to meet you.
Step 5
Eat correctly and in a balanced manner, do active sports, laugh and joke. Be a positive person and gladly go towards everything new and interesting. Grow creatively - start drawing or writing poetry. Don't let your brain get lazy and very soon you will notice how your mental abilities improve.
