Flaxseed is one of the healthiest food supplements. Traditional medicine also uses them in the fight against almost all diseases. Many cosmetologists notice that flaxseed masks and infusions improve the condition of hair, face, hands and neck.
Instructions
Step 1
Cooking
Eat flaxseed with dairy products to increase the energy value of calcium compounds in the body. Add flaxseeds to curd with sour cream, it helps to eliminate cholesterol. If you eat flax seeds with milk during menopause, your overall health improves.
Step 2
Use flaxseed as an additive when baking buns. They will not only replace eggs and butter, but will also be an excellent powder for flour products. When you want a zesty, nutty dough, chop the toasted flaxseeds and add to the rest of the food.
Step 3
It is useful to add ground seed to natural juices or make infusions. Thus, fast-dissolving fiber acts on the body as a regulator of gastric secretion and ration the level of sugar in the blood cells.
Step 4
The medicine
Dermatologists advise using flaxseeds in the form of lotions and compresses. Use them to reduce pain after burns, soften calluses. In addition, flax seeds will also help with allergic reactions to food and various dermatitis.
Step 5
Take flax seeds at reproductive age. So you not only regulate the content of estrogen in the body, but also prevent thrush. Regularly taking flaxseed, you postpone the onset of menopause and facilitate its course.
Step 6
Use flax seeds for bowel and stomach ailments. Of these, it is necessary to make tinctures, which must be consumed before each meal. Use flaxseed for constipation too.
Step 7
Cosmetology
Use flaxseed infusion as a hair mask or styling product. Using this infusion helps with split ends. Do not forget to dampen your hair with linseed water when styling - this way it keeps its shape better.
Step 8
The application of flax seeds as a mask for the face and décolleté helps to smooth the skin, improve its color and rejuvenate. Apply flax seeds to mature skin of the hands - this will eliminate dryness and flaking. Omega acids in flax seeds moisturize the epidermis.
