In practice, 90% of people are familiar with masturbation. Someone just tried, others became attached to this occupation so much that they replaced ordinary sex with them. But even in this case, there is an opportunity to wean from masturbation, if the person himself strongly wants to.
If you believe sociological studies, then about 80% of people engaged in or continue to engage in masturbation. The Alfred Kinsey Institute from the USA was especially successful in research. The scientist himself devoted many years of his life to the study of this phenomenon. According to the data obtained, more than 90% of men are familiar with masturbation, but women resort to it a little less often - more than 60% of those surveyed. At the same time, few people are able to admit their habit, since there is a fear of receiving condemnation and censure in return.
A little about masturbation
A masturbating person gradually loses his craving for ordinary sex, as he always has an always available substitute. Some avid masturbators do not pay attention to the opposite sex, preferring "safe sex without obligation".
Most often, high school students and students masturbate when there is a surge in sexual activity. There are individuals who resort to masturbation up to ten times a day, when they have free minutes in solitude. Over time, this leads to a deterioration in memory, attention, and mental activity. Frequent masturbation also affects creativity.
How to wean you from masturbation
To wean from masturbation, it is necessary to switch a person to another type of activity, then during the day he will be busy thinking about something else. If we are talking about a teenager, you can enroll him in a section where all the strength will go away, and during the next day the vector of thinking will be directed towards recuperation.
The most important thing is for the teenager to be involved in something, not to be left alone with himself. But you should not follow him, constantly hint at his addiction.
If we are talking about a more serious age, then the best way to wean yourself from masturbation is to fall in love. Craving for the opposite sex just forces you to masturbate. When meetings with a girl / boy begin, there are prospects for future intimate relationships. Moreover, during the period of first dates, kisses, everyone wants to be better than yesterday. This also acts as an additional incentive to stop masturbating.
Adult masturbation
After the first intercourse, many people stop masturbating. But not all. Some married men and married women continue to lead double lives. This may be due to dissatisfaction with a partner, frequent separations, and the ingraining of a habit in the mind.
As for the last statement, in this case sports, passion for art, collecting will help. If we talk about sports, training for several hours switches the vector of consciousness from ordinary life. Moreover, the passion for sports provides a stimulus for development, and masturbation takes up a lot of physical energy, especially in men. Indeed, during orgasm, a huge amount of amino acids is released, and a lot of the body's work is done to restore them.
Sometimes a psychologist can help you wean you from masturbation. Often, problems in sexual life are associated with mental disorders. Several visits to a specialist will put everything in its place, sex life will improve, and masturbation will disappear by itself.
