What does a gorgeous woman look like? She must have white teeth, velvet skin, luxurious hair, well-groomed nails and a gorgeous figure. Will an ordinary woman be able to become gorgeous? Of course, if you follow simple rules.
White teeth
White teeth are healthy teeth, so be sure to see your dentist and heal cavities if you have any. If the whitening course is too expensive for you, try to whiten your teeth yourself. To do this, use a good whitening toothpaste, a quality brush, and patience. For a month, brush your teeth after meals if possible and limit your consumption of tea and coffee. If this option is not for you, buy a whitening gel that is applied to your teeth for a specific amount of time.
Smooth skin
You have to work hard to achieve smooth skin. First, pay attention to your diet and cut out sodas, convenience foods, sweets, and fast food. Give preference to boiled meat, freshly squeezed juices, cereals and vegetables.
Exfoliate your face and apply a mask twice a week. Always wash off makeup and use a nourishing cream before bed. In the morning, wipe your face with ice cubes and apply a moisturizer.
Luxurious hair
Luxurious hair - clean and healthy. And, of course, you need a good haircut. Choose a shampoo that suits your hair type. Always apply conditioner or balm after shampooing. Use a grooming mask once a week.
Make sure that no regrown roots appear on your dyed hair and dye it in time. Trim split ends once a month.
Well-groomed nails
Well-groomed nails don't have to be long. It is better to choose a manicure with nails on medium length with rounded tips. Rub some moisturizing oil into your cuticles every night. Use a nourishing hand mask once a week. First, scrub your hands, then apply a nourishing cream with a thick layer and put on cotton gloves. After 10-15 minutes, remove the gloves, and remove the excess cream with a napkin.
Baths with sea salt perfectly strengthen nails, which are recommended to be done 2 times a week. And, of course, a gorgeous woman will never go out in people with shabby nail polish.
Slim figure
Good friends of a slim figure are proper nutrition and sports. Sign up for a gym, visit the pool, start running. Choose what kind of sport you like and do it. Meals should be light; it is not recommended to eat after 6 hours. Arrange a fasting day for your body once a week.
By following these simple rules, within a month you will catch admiring glances from men and envious glances from women.
