Difficulties, problems and disappointments are inevitable, this is an integral part of life that lies in wait for everyone on the way. But they can break some, while others, overcoming obstacles, move forward again with a smile on their face. It is enough to know a few simple rules that will help you not to lose your composure even in the most difficult life situations.
Instructions
Step 1
Any nuisance is temporary.
Whatever happens in your life, remember, it won't always be this way. Any even the most difficult situation will still be resolved sooner or later. The only question is how you will react to it. Change your attitude and start looking for a solution instead of sinking into even greater despair and discouragement.
Step 2
Failures are lessons
There is no success without failure. Successful people differ from unsuccessful people only in that they fell 100 times and rose 101 times. Success is not blind luck, it is a logical movement towards a goal through constant mistakes and failures. Think of such failures as a valuable experience that brings you closer to something greater, then failures will stop worrying you.
Step 3
Appreciate every moment
Believe me, it is priceless. You will never be as old as you are now; your child will never say "mom" or "dad" for the first time; and perhaps even being dissatisfied with your present life, you will greatly miss this wonderful time. Therefore, do not stop appreciating even the little that you have, today will never happen again.
Step 4
Nothing is impossible
Even the impossible becomes possible if you really want to. Believe me, miracles only happen to those who believe in them. Also, remember to back up your faith with action. Even if today you have failed, it does not mean that you will not be able to achieve what you want tomorrow, the day after tomorrow, in a week, in a year. Any goal is achievable as long as you don't stop acting and constantly work on mistakes.
Step 5
Be prepared for losses
Losses are inevitable, that's life. Preparing yourself for this in advance will make it easier for you to get through any troubles. Remember, life will definitely give you something in return, and it can be much more valuable than what you have lost.
Step 6
Don't program yourself for possible failure.
It is impossible to predict all the failures that may happen to you in the future. However, it is best to spread straws ahead of time where you think you might fall. Meeting difficulties fully armed, you will save yourself from frustration and unnecessary trouble. But even if everything cannot be foreseen, do not dramatize, look at the situation more simply, then it will not seem so fatal to you.
Step 7
Disable emotions
Negative emotions in problem solving are your worst enemy. Remember that on emotions you can aggravate any, even not very difficult situation. In addition, negative emotions are destructive, which you should get rid of as soon as possible. Only when you cope with emotions, proceed to the solution of the issue with a cold mind.
Step 8
If you want to change the world, start with yourself.
You cannot change the prevailing circumstances, but you can change your attitude towards them. Whatever happens, always start with yourself. Do not shift the responsibility for failure to fate / chance / other people, take courage and be aware that any trouble is your responsibility. When you become responsible for failure, you take the first step towards solving the problem.
Step 9
Don't get attached to desires
Each of us has our own special desires and dreams, but not all of them are realizable. Some people react very painfully to not getting what they want. This reaction prevents them from making plans and moving on. Learn to be happy whether you got what you want or not. Protect yourself from endless frustration and do not get attached to desires.
Step 10
Your fears are your allies
Use your fears to your advantage. Remember, any fear is an invisible lesson that helps you develop and move on. Only by working on them will you become stronger. Whether you are afraid to take responsibility for something or someone, whether you have a fear of speaking in front of a huge audience - take courage and finally do something that you have feared for so long. In the end, you can get a taste, and after a while, even remember with a smile about your recent phobias.
