When no one is at home, you can drink wine, watch your favorite movie, curl up in front of the mirror and go a little crazy. Or just cry and write yourself a letter.
To relax
First you just need to relax, watch football, your favorite movie. Or read your favorite book.
Get rid of self-importance
Curl in front of the mirror, make "faces" to yourself. Dance wildly to the music, not paying attention to what movements you make in the dance. Roll on the floor until exhaustion, and then just lie down, "absorbing" the silence.
Take pity on yourself and cry
Do you remember how small, funny and trusting person you were at the age of five? If you had met now, what would they tell him, what would they advise him to do? Or maybe he is lonely and scared now, and he needs to be pitied and comforted? It's time to sit down at your computer and write yourself a letter.
Or, more precisely, to this gullible five-year-old child who looks at you with hope and love. Talk to him, cheer him up, wish him all the best and brightest that is in the world. Hug him mentally!
People often cry even when sober when they write such a letter. And if you drink, and there will be no one to be ashamed, tears can begin to flow "in a stream". And this is good. Because these are “cleansing” tears. They lighten the soul. They give the joy of meeting oneself. Don't hold yourself back! Cry and write.
And it will be great if at the end of such a letter, you promise something to “your baby”, give him hope for future meetings, for support and support from your side.
Favorite fairy tale
Remember childhood, relatives, beloved grandmother, who told fairy tales. Try to record at least one such tale. And even if you do not remember all of its details, you can invent them yourself. And then tell your children.
Become needed by other people
You can update your VKontakte status and write the phrase: "Tell you something interesting?" Almost immediately, some of your friends or strangers will respond. And you, as a kind wizard, ask to ask any topic that is interesting. And then, having received the answer, you can dream, open up, dream up and write something fascinating for this person.
Chat on "forbidden" topics
"Climb" on some frivolous dating forum, and enter into correspondence with its participants. Share erotic fantasies, ask for advice on how to solve any issue in an intimate way. Why be ashamed? After all, no one will know that it is you who write it.
But through such correspondence, you can more clearly realize what you want, or what interferes with your life. Perhaps this will help get rid of psychological clamps and it will become easier for you to look at the world around you and people.
To apologize
And you can also find a person through social networks who has been offended for a long time, and write him a letter. Apologize to him. Ask for forgiveness from the bottom of my heart, write all the most cherished words that they wanted to say to him, but were shy.
