After the festive libations in the morning, it is difficult to get rid of bad breath. I don't want to go to work in this state and breathe fumes on the boss. Try to apply as many means, some of them will definitely help.
It is necessary
- - liquid;
- - breakfast;
- - parsley;
- - mint;
- - coffee beans;
- - Toothpaste;
- - chewing gum.
Instructions
Step 1
Drink a cabbage brine to relieve your fumes and hangovers. In addition to it, village milk will help remove toxins from the body. A store is also fine, but it will cope with the task worse. Drink as much liquid as possible. Cool mineral water and various freshly squeezed juices also perfectly remove harmful substances from the body. The more toxins are released, the less you will smell like fumes.
Step 2
Have a hearty breakfast. Oatmeal, citrus fruits and parsley will help to cope with fumes. You may not feel like eating because of your hangover, but you must. Fruit and cream ice cream, nutmeg and walnuts, seeds, pistachios will help muffle the smell. You can beat the fume smell of garlic and onions (but these scents are no better!).
Step 3
Chew roasted coffee beans, parsley root, clove bud, bay leaf, lemon balm or mint sprigs. Drizzle one of these foods with sunflower oil before use. Then rinse your mouth with warm water and brush your teeth with a mint toothpaste. You can rinse your mouth out with a strong salt solution. Use peppermint gum.
Step 4
To temporarily speed up the metabolism and quickly remove toxins from the body, do exercises in the fresh air, if health permits, arrange a run. 10-15 minutes of exercise should be enough to partially eliminate toxins. You can boost your metabolism with a hot bath.
Step 5
A few minutes of a contrast shower will help you freshen up. Use warm and cool water, rub yourself thoroughly with a towel. Wear only clean and fresh clothes, otherwise the smell of yesterday's outfit will give you away. Send it to the wash. Use an oral freshener just before work. Some lollipops interrupt the smell of fumes well.
Step 6
Take valerian, validol, or motherwort. These products will muffle the smell. You can use special medications to help get rid of the fumes. These products are sold in supermarkets and pharmacies. Give preference to pharmaceutical preparations, they are more expensive, but more effective.
